Monday, May 11, 2009

TUN-YAY!


-one block tempeh
-1 pickle spear and a little juice if your into it
-1 half small yellow onion
-2 celery ribs
-2 tbs dill
-1 half of a lemon
-1/3 cup veganaise
-2 tbs dijon or reg mustard
-1 tsp soy sauce
-1 tbsp garlic power
-pinch of sea salt

place tempeh brick in a pot and fill with water and a pinch of salt.
bring to boil then turn off and let stand for 15 minns

drain water and let tempeh cool . rub and little sea salt on one side

in a large bowl combine chopped: onion, celery, pickle. stir in dill. then squeeze in the juice from the lemon

in a small bowl combine :veganaise, soy, mustard, and garlic powder.  wisk it is you want to get crazy.

once tempeh has cooled.  break apart and crumble adding it to celery and onion mixture.
spoon in a little pickle juice. then add mustard mis from small bowl.
let sit in fridge for hour for best taste
TUN-YAY!!!!!!!!!

1 comment:

  1. That looks just like a vegan chicken salad I make from "How it all Vegan." Maybe I will post that one soon. I will try this recipe when I am done cleansing!

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