Showing posts with label lentil. Show all posts
Showing posts with label lentil. Show all posts

Saturday, May 9, 2009

lentil walnut burgers for mom


Last month was my mom's bday, and in proper Nelson/Bealmear tradition I asked my Mom what she wanted me to cook up for her "birthday dinner". Her reply was "oh, whatever you want", this reply is like a death sentence. Whatever I want???!!! The vaguness of her answer left endless pile of recipes at my feet, or more literally, at my fingertips. I searched the web and found this tasty recipe for Lentil Walnut burgers on a blog called Love and Olive Oil. I adapted this recipe from their site.

The burgers did tend to fall apart and they also remained a little raw in the middle. I would suggest making smaller sized patties and/or covering them while they cook. This made approximately 7 burger sized patties. Taste the mixture before frying, I think I added more salt. They tasted fabulous though and I would definitely make them again! The photo does not do them justice!!!!
Lentil Walnut Burgers
Ingredients
3/4 cup toasted walnuts, cooled
1/3 cup plain dried breadcrumbs
3 garlic cloves, coarsely chopped
2 1/2 teaspoons ground cumin
2 1/2 teaspoons ground coriander
1/2 teaspoon red-pepper flakes
Coarse salt and ground pepper
3/4 cup dry lentils, cooked, drained, and cooled- I used red lentils
4 tablespoons olive oil
1 large egg
Yogurt-Cilantro Sauce:
3/4 cup plain low-fat yogurt- I used the thick greek kind
Coarse salt and ground pepper
2 tablespoons chopped fresh cilantro leaves 2 teaspoons dried dill A dash or 2 of rice vinegar
1 tablespoon fresh lemon juice salt and pepper to taste

Directions
In a food processor, combine walnuts, breadcrumbs, garlic, cumin, coriander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole).
In a large bowl, whisk egg. Add lentil mixture; mix well. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.
Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain.
In a small bowl, whisk together yogurt, cilantro, and lemon; season with salt and pepper.
Assemble burgers and top with yogurt sauce, tomatoes, sliced red onion, tomato, and lettuce.